Lemon Zest

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Brand Clawson

UPC Code 216416012319

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 140mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Lemon Zest are 13% in carbs, 69% in fat, and 18% in protein.

carbs: 13%

fat: 69%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Zest is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Zest is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Stilton (Pasteurized Cow's Milk, Salt, Vegetarian Rennet, Dairy Cultures), Lemon Compote (12%) (Water, Sugar, Lemon Juice Concentrate, Rice Starch, Flavoring), Candied Lemon Peel (9%) (Lemon Peel, Glucose-fructose Syrup, Sugar, Citric Acid As An Acidity Regulator).