Boneless Pork Loin
🍽
UPC Code
736490007037
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
160
Total Fat
2.5g
3%
Saturated Fat
2.5g
13%
Cholesterol
65mg
22%
Sodium
260mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.1g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Boneless Pork Loin are
4% in carbs, 20% in fat, and 76% in protein.
carbs:
4%
fat:
20%
protein:
76%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless Pork Loin is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless Pork Loin is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basted With Up To 16% Added Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor.
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