High Protein Bar, Chocolate Mint
🍫
UPC Code
856513002501
Data Source
USDA
Package Weight
23.16 oz/648 g
Serving Sizes
1 bar (54g)
Calories
230
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
14g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bar, Chocolate Mint are
41% in carbs, 31% in fat, and 29% in protein.
carbs:
41%
fat:
31%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Chocolate Mint is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Chocolate Mint is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hasselbeck Protein Blend [Cocoa Soy Crisps (Isolated Soy Protein, Cocoa {Processed With Alkali}, Tapioca Starch), Milk Protein Isolate, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Isolate], Milk Chocolate Flavored Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa (Processed With Alkali), Soy Lecithin (Emulsifier), Salt, Natural Flavor], Brown Rice Syrup, Vegetable Glycerine, Canola Oil, Cocoa Powder (Processed With Alkali), Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Inulin (Dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Extract.
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