Saltie Public Food Database

Chicken Pot Pie

🥧
UPC Code 099482492113
Data Source USDA

Nutrition Facts

Package Weight 26 OZ/737 g
Serving Size 180g
g
Calories 430
Total Fat 46.1g 59%
Saturated Fat 13g 65%
Cholesterol 59mg 20%
Sodium 470mg 20%
Total Carbohydrate 39.1g 14%
Dietary Fiber 2g 7%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 180 g of Chicken Pot Pie are 25% in carbs, 67% in fat, and 7% in protein.

carbs: 25%
fat: 67%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Water, Chicken [Chicken Breast With Rib Meat, Water, Sea Salt, Rice Starch, Chicken Broth, Natural Flavor], Heavy Cream, Carrots, Peas, Potatoes, Onions, Chicken Type Base [Corn Maltodextrin, Salt, Yeast Extract, Cornstarch, Cane Sugar, Onion Powder, Garlic Powder, Natural Flavor, Parsley, Black Pepper, Celery Seed, Oleoresin Of Turmeric, Silicon Dioxide {To Prevent Caking}], Leek, Modified Cornstarch, Olive Pomace Oil, Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Xanthan Gum, Nisin, Black Pepper, Parsley, Sage, Thyme), Crust (Unbleached Wheat Flour, Expeller Pressed Palm Oil, Water, Butter [Cream, Natural Flavors], Cane Sugar, Salt), Egg Wash (Cage-free Eggs [Eggs, Water, Citric Acid], Water).

Also by Whole Foods Market

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