Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti

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Brand Louisa

UPC Code 077886303808

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Size 140g

Calories 280

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 41mg 14%

Sodium 680mg 30%

Total Carbohydrate 30.9g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti are 45% in carbs, 33% in fat, and 22% in protein.

carbs: 45%

fat: 33%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Extra Fancy Durum Flour And Semolina (Durum Wheat Flour, Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Cheddar Cheese Sauce (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Food Starch-modified, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Natural Flavor, Milkfat, Salt, Lactic Acid), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Shredded Mozzarella Cheese (Low Moisture Part Skim Mozzarella Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Potato Starch, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Whole Eggs, Food Starch-modified, Salt, Dried Egg Whites, Spices, Dehydrated Garlic, Beta Carotene.