Thai Coconut Shrimp Soup

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Brand Whole Foods Market

UPC Code 880632003224

Data Source USDA

Nutrition Facts

Package Weight 23.5 oz/666 g

Serving Sizes 1 cup (241g)

cup

Calories 219

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 80mg 27%

Sodium 991mg 43%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Thai Coconut Shrimp Soup are 18% in carbs, 61% in fat, and 22% in protein.

carbs: 18%

fat: 61%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Coconut Shrimp Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Coconut Shrimp Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Stock (Water, Codfish, Salt, Butter [Pasteurized Cream, Salt], Rice Flour, Onion Powder, Natural Flavoring), Coconut Milk (Coconut Extract, Water, Xanthan Gum), Shrimp, Baby Corn (Baby Corn, Water, Salt), Onion, Green Onion, Red Bell Pepper, Fish Sauce (Anchovy Extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein), Green Bell Pepper, Lime Juice, Red Curry Paste (Dried Red Chili, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste [Shrimp, Salt], Kaffir Lime Peel, Pepper), Canola Oil, Corn Starch, Garlic, Lemongrass, Brown Sugar, Ginger, Guar Gum, Xanthan Gum, Thai Red Chili Pepper, Spices, Nisin.