Mandarin Orange Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Carrots, Red Pepper, And Broccoli In A Mandarin Orange Sauce + Toasted Sesame Chicken Spring Roll Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper Wit

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Brand Kahiki

UPC Code 054347312227

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (340g)

package

Calories 520

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 51mg 17%

Sodium 1130mg 49%

Total Carbohydrate 72.1g 26%

Dietary Fiber 5.1g 18%

Sugars 23g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mandarin Orange Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Carrots, Red Pepper, And Broccoli In A Mandarin Orange Sauce + Toasted Sesame Chicken Spring Roll Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper Wit are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%

fat: 27%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mandarin Orange Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Carrots, Red Pepper, And Broccoli In A Mandarin Orange Sauce + Toasted Sesame Chicken Spring Roll Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper Wit is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mandarin Orange Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Carrots, Red Pepper, And Broccoli In A Mandarin Orange Sauce + Toasted Sesame Chicken Spring Roll Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper Wit is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bowl [Fried Rice (Cooked Rice, Carrots, Red Bell Pepper, Soy Sauce (Water, Wheat, Soybeans, Salt, Maltodextrin), Sesame Oil, Raisin Juice Concentrate, Seasonings (Sugar, Yeast Extract, Salt, Tea Powder, Soy Lecithin, Xanthan Gum, Spice Extract, Citric Acid), Vegetable Oil, Salt), Lightly Breaded Chicken (Chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Soy Protein Concentrate, Yeast Extract, Spices, Eggs. Fried In Vegetable Oil), Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Wine Vinegar, Orange Juice Concentrate, Corn Starch, Ginger, Contains 2% Or Less Of: Honey, Salt, Garlic, Red Chili Peppers, Xanthan Gum, Extractive Of Paprika), Broccoli], Stix [Filling: (Chicken, Cabbage, Yellow Carrots, Cornstarch, Red Cabbage, Green Onion, Red Bell Pepper, Sugar, Contains 2% Or Less Of: Functional Soy Protein Concentrate, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt, Maltodextrin), Vegetable Oil, Ginger, Distilled White Vinegar, Salt, Yeast Extract, Chicken Soup Base (Roasted Chicken, Salt, Sugar, Onion Powder, Natural Flavorings), Garlic Powder, Onion Powder, Spices), Wrapper: (Water, Sesame Seeds (White And Black), Tapioca Dextrin, Wheat Flour, Contains 2% Or Less Of: Vegetable Oil, Salt). Fried In Vegetable Oil].