Coconut & Ginger Candy

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Brand Pocas

UPC Code 040361847777

Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/100 g

Serving Size 10g

Calories 45

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Coconut & Ginger Candy are 80% in carbs, 20% in fat, and 0% in protein.

carbs: 80%

fat: 20%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut & Ginger Candy is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut & Ginger Candy is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.