Gourmet Flatbread Pizza, Wild Mushroom Asparagus, Wild Mushroom Asparagus
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UPC Code
026605111668
Data Source
USDA
Package Weight
14.1 oz/399 g
Serving Sizes
1 slice (133g)
Calories
290
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
20mg
7%
Sodium
450mg
20%
Total Carbohydrate
29g
11%
Dietary Fiber
1.1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Gourmet Flatbread Pizza, Wild Mushroom Asparagus, Wild Mushroom Asparagus are
41% in carbs, 41% in fat, and 18% in protein.
carbs:
41%
fat:
41%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Flatbread Pizza, Wild Mushroom Asparagus, Wild Mushroom Asparagus is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Flatbread Pizza, Wild Mushroom Asparagus, Wild Mushroom Asparagus is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Topping: Fire Roasted Vegetables (Portabella Mushrooms, Tomatoes, Asparagus), Alfredo Cream [Whipping Cream (Cream, Milk), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Culture, Enzymes, Salt), Onions, Corn Starch, Vegetable Oil (Canola And/or Olive Oils), Salt, Black Pepper], Low-moisture Mozzarella Cheese (Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Cultured Milk, Enzymes, Salt), Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Thyme, Salt. Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder.
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