Saltie Public Food Database

Gourmet Flatbread Pizza, Wild Mushroom Asparagus, Wild Mushroom Asparagus

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UPC Code 026605111668
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/399 g
Serving Sizes 1 slice (133g)
slice
Calories 290
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 450mg 20%
Total Carbohydrate 29g 11%
Dietary Fiber 1.1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Gourmet Flatbread Pizza, Wild Mushroom Asparagus, Wild Mushroom Asparagus are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%
fat: 41%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Flatbread Pizza, Wild Mushroom Asparagus, Wild Mushroom Asparagus is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Flatbread Pizza, Wild Mushroom Asparagus, Wild Mushroom Asparagus is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Topping: Fire Roasted Vegetables (Portabella Mushrooms, Tomatoes, Asparagus), Alfredo Cream [Whipping Cream (Cream, Milk), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Culture, Enzymes, Salt), Onions, Corn Starch, Vegetable Oil (Canola And/or Olive Oils), Salt, Black Pepper], Low-moisture Mozzarella Cheese (Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Cultured Milk, Enzymes, Salt), Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Thyme, Salt. Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder.

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