Gourmet Flatbread Pizza

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Brand Sophia's Favorite

UPC Code 026605111606

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (132g)

slice

Calories 330

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 360mg 16%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Gourmet Flatbread Pizza are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%

fat: 39%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Flatbread Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Flatbread Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Topping: Fire Roasted Vegetables (Tomatoes, Red Bell Peppers), Low-moisture Mozzarella Cheese (Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Cultured Milk, Enzymes, Salt), Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt Enzymes), Goat Cheese (Goat Milk, Salt, Cheese Culture, Enzymes), Red Onions, Basil Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder.