Gourmet Flatbread Pizza
🍞
UPC Code
026605111620
Data Source
USDA
Package Weight
12.8 oz/362 g
Serving Sizes
1 slice (145g)
Calories
339
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
500mg
22%
Total Carbohydrate
34.9g
13%
Dietary Fiber
1g
4%
Sugars
2g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Gourmet Flatbread Pizza are
39% in carbs, 40% in fat, and 20% in protein.
carbs:
39%
fat:
40%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Flatbread Pizza is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Flatbread Pizza is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Topping: Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Grated Romano Cheese (Pasteurized Sheep's Milk, Culture, Enzymes, Salt), Sauce [Tomato Puree (Water, Tomato Paste), Olive Oil, Water, Distilled Vinegar, Spices, Sunflower Oil, Salt, Onion Powder, Sugar, Garlic Powder, Citric Acid]. Crust: Wheat Flour, Water, Sunflower Oil, Yest, Salt, Honey, Garlic Powder.
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