Gourmet Flatbread Pizza

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Brand Sophia's Favorite

UPC Code 026605111620

Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/362 g

Serving Sizes 1 slice (145g)

slice

Calories 339

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 500mg 22%

Total Carbohydrate 34.9g 13%

Dietary Fiber 1g 4%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Gourmet Flatbread Pizza are 39% in carbs, 40% in fat, and 20% in protein.

carbs: 39%

fat: 40%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Flatbread Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Flatbread Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Topping: Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Grated Romano Cheese (Pasteurized Sheep's Milk, Culture, Enzymes, Salt), Sauce [Tomato Puree (Water, Tomato Paste), Olive Oil, Water, Distilled Vinegar, Spices, Sunflower Oil, Salt, Onion Powder, Sugar, Garlic Powder, Citric Acid]. Crust: Wheat Flour, Water, Sunflower Oil, Yest, Salt, Honey, Garlic Powder.