Grilled Vegetables Gourmet Flatbread Pizza
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UPC Code
026605111675
Data Source
USDA
Package Weight
12.7 oz/360 g
Serving Sizes
1 slice (144g)
Calories
340
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Grilled Vegetables Gourmet Flatbread Pizza are
39% in carbs, 42% in fat, and 19% in protein.
carbs:
39%
fat:
42%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Vegetables Gourmet Flatbread Pizza is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Vegetables Gourmet Flatbread Pizza is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Topping: Low-moisture Mozzarella Cheese (Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Cultured Milk, Enzymes , Salt), Provolone Cheese [Pasturized Whole Milk, Cheese Culture, Salt, Enzymes), Fire Roasted Vegetables (Tomatoes, Yellow Summer Squash, Zucchini, Red Onions, Garlic), Spice, Salt Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Honey, Garlic Powder.
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