Saltie Public Food Database

Grilled Vegetables Gourmet Flatbread Pizza

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UPC Code 026605111675
Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g
Serving Sizes 1 slice (144g)
slice
Calories 340
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 540mg 23%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Grilled Vegetables Gourmet Flatbread Pizza are 39% in carbs, 42% in fat, and 19% in protein.

carbs: 39%
fat: 42%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Vegetables Gourmet Flatbread Pizza is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Vegetables Gourmet Flatbread Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Topping: Low-moisture Mozzarella Cheese (Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Cultured Milk, Enzymes , Salt), Provolone Cheese [Pasturized Whole Milk, Cheese Culture, Salt, Enzymes), Fire Roasted Vegetables (Tomatoes, Yellow Summer Squash, Zucchini, Red Onions, Garlic), Spice, Salt Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Honey, Garlic Powder.

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