Saltie Public Food Database

Cacio E Pepe With Rosemary Chicken, Rosemary Chicken

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Brand Snap Kitchen
UPC Code 812324026068
Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g
Serving Size 269g
g
Calories 500
Total Fat 19g 24%
Saturated Fat 4.5g 22%
Cholesterol 100mg 33%
Sodium 1270mg 55%
Total Carbohydrate 44.9g 16%
Dietary Fiber 1.9g 7%
Sugars 0g
Protein 37.1g 74%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 269 g of Cacio E Pepe With Rosemary Chicken, Rosemary Chicken are 36% in carbs, 34% in fat, and 30% in protein.

carbs: 36%
fat: 34%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Cacio E Pepe With Rosemary Chicken, Rosemary Chicken is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cacio E Pepe With Rosemary Chicken, Rosemary Chicken is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacio E Pepe Pasta (Water, Spaghetti Pasta [Brown Rice, Rice Bran, Water], Parmesan Cheese [Cow's Milk, Rennet, Salt, Enzymes], Extra Virgin Olive Oil, Sea Salt, Ground Black Pepper), Rosemary Chicken (Chicken Breast, Garlic, Olive Oil, Sea Salt, Rosemary, Ground Black Pepper, Fresh Thyme)

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