Fish Tacos
🌮
UPC Code
812324025504
Data Source
USDA
Package Weight
6.9 oz/196 g
Serving Sizes
1 container (196g)
Calories
300
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
71mg
24%
Sodium
570mg
25%
Total Carbohydrate
22.9g
8%
Dietary Fiber
5.1g
18%
Sugars
3g
Protein
26.1g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Fish Tacos are
29% in carbs, 37% in fat, and 33% in protein.
carbs:
29%
fat:
37%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Fish Tacos is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fish Tacos is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Barramundi Fish, Green Cabbage, Paleo Tortilla (Water, Cassava Flour, Arrowroot Flour, Egg, Extra Virgin Olive Oil, Coconut Flour, Turmeric, Cumin, Sea Salt, Cayenne Pepper), Carrot, Red Cabbage, Radish, Chili Powder (Chili Pepper, Spices, Salt, Garlic, Silicon Dioxide), Cilantro, Sea Salt, Ground Black Pepper, Green Salsa (Avocado, Jalapeno, Water, Yellow Onion, Extra Virgin Olive Oil, Lime Juice, Cilantro, Sea Salt)
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