Saltie Public Food Database

Fish Tacos

🌮
Brand Snap Kitchen
UPC Code 812324025504
Data Source USDA

Nutrition Facts

Package Weight 6.9 oz/196 g
Serving Sizes 1 container (196g)
container
Calories 300
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 71mg 24%
Sodium 570mg 25%
Total Carbohydrate 22.9g 8%
Dietary Fiber 5.1g 18%
Sugars 3g
Protein 26.1g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Fish Tacos are 29% in carbs, 37% in fat, and 33% in protein.

carbs: 29%
fat: 37%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Fish Tacos is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fish Tacos is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Barramundi Fish, Green Cabbage, Paleo Tortilla (Water, Cassava Flour, Arrowroot Flour, Egg, Extra Virgin Olive Oil, Coconut Flour, Turmeric, Cumin, Sea Salt, Cayenne Pepper), Carrot, Red Cabbage, Radish, Chili Powder (Chili Pepper, Spices, Salt, Garlic, Silicon Dioxide), Cilantro, Sea Salt, Ground Black Pepper, Green Salsa (Avocado, Jalapeno, Water, Yellow Onion, Extra Virgin Olive Oil, Lime Juice, Cilantro, Sea Salt)

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