Whole Wheat Thin Pizza Crusts
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UPC Code
085239221242
Data Source
USDA
Package Weight
12.5 oz/354 g
Serving Sizes
0.33 crust (60g)
Calories
160
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
31g
11%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 crust of Whole Wheat Thin Pizza Crusts are
73% in carbs, 16% in fat, and 12% in protein.
carbs:
73%
fat:
16%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Thin Pizza Crusts is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Thin Pizza Crusts is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Soybean Oil, Yeast, Dextrose, Fumaric Acid, Calcium Propionate (Preservative), Gum (Cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (Preservative), Dough Conditioner (Sodium Metabisulfite), Soy Lecithin.
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