Smoked Polish Sausage

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Brand Johnsonville

UPC Code 077782036886

Data Source USDA

Nutrition Facts

Serving Sizes 1 link (91g)

link

Calories 290

Total Fat 26g 33%

Saturated Fat 9g 45%

Cholesterol 55mg 18%

Sodium 900mg 39%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Polish Sausage are 7% in carbs, 79% in fat, and 15% in protein.

carbs: 7%

fat: 79%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Polish Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Polish Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Modified Food Starch And Less Than 2% Of The Following: Salt, Potassium And Sodium Lactate, Isolated Oat Product, Sorbitol, Spices (Including Mustard), Sodium Phosphate, Sodium Diacetate, Paprika, Dehydrated Garlic, Sodium Erythorbate, Sodium Nitrite.