Pumpkin Decadent Bar

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Brand Publix

UPC Code 041415368910

Data Source USDA

Nutrition Facts

Package Weight 14.9 OZ/424 g

Serving Sizes 1 piece (53g)

piece

Calories 200

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 210mg 9%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pumpkin Decadent Bar are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Decadent Bar is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Decadent Bar is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Pumpkin Puree, Butter (Cream [Milk], Natural Flavor), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cream Cheese (Milk, Cream, Salt, Guar Gum, Carob Bean Gum, Cheese Culture), Eggs, Glycerin, Contains 2% Or Less Of: Nonfat Dry Milk, Egg Whites, Spices, Food Starch-modified, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dextrose, Soybean Oil, Palm Oil, Mono- And Diglycerides, Salt, Natural Flavor, Cellulose Gum, Guar Gum, Xanthan Gum, Gum Arabic, Citric Acid, Polysorbate 60, Sodium Stearoyl Lactylate, Propylene Glycol Mono-and Diesters Of Fatty Acids, Soy Lecithin.