Chicken Enchilada Organic Corn Tortilla With Chicken In An Enchilada Sauce

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Brand Great Value

UPC Code 078742152301

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 container (283g)

container

Calories 391

Total Fat 22g 28%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 869mg 38%

Total Carbohydrate 35.9g 13%

Dietary Fiber 5.9g 21%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Enchilada Organic Corn Tortilla With Chicken In An Enchilada Sauce are 36% in carbs, 50% in fat, and 14% in protein.

carbs: 36%

fat: 50%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Enchilada Organic Corn Tortilla With Chicken In An Enchilada Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Enchilada Organic Corn Tortilla With Chicken In An Enchilada Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Tortillas (Yellow Corn Masa Flour, Water, Calcium Hydroxide), Organic Chicken, Organic Canola Oil, Organic Tomato Puree (Organic Tomatoes), Organic Shredded Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzyme], Organic Powdered Cellulose), Organic Shredded Mild Cheddar Cheese (Mild Cheddar Cheese [Cultured Pasteurized Organic Milk, Sea Salt, Enzyme], Organic Powdered Cellulose), Organic Chili Powder, Organic Wheat Flour, Organic Cornstarch, Organic Onions, Organic Carrots, Organic Garlic Powder, Sea Salt, Organic Ancho Chili Powder, Organic Apple Cider Vinegar, Organic Cilantro, Organic Cumin, Organic Chicken Base (Organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives), Organic Masa Flour (Ground Organic White Corn Masa Flour, Natural Lime Flavoring).