Honey Ham & Turkey Sliders 4ct
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UPC Code
722515250717
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
2 sliders (159g)
Calories
380
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
70mg
23%
Sodium
879mg
38%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
9g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sliders of Honey Ham & Turkey Sliders 4ct are
39% in carbs, 35% in fat, and 26% in protein.
carbs:
39%
fat:
35%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Ham & Turkey Sliders 4ct is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Ham & Turkey Sliders 4ct is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roll (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains Less Than 2% Of: Salt, Natural Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [Wheat Flour, Enzymes]), Ham (Cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Swiss Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Lettuce.
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