Mexican Style Chicken With Cilantro Lime Rice

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Brand Ukrop's

UPC Code 722515250014

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 bowl (283g)

bowl

Calories 371

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 71mg 24%

Sodium 470mg 20%

Total Carbohydrate 39.1g 14%

Dietary Fiber 2g 7%

Sugars 2g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mexican Style Chicken With Cilantro Lime Rice are 44% in carbs, 28% in fat, and 28% in protein.

carbs: 44%

fat: 28%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Chicken With Cilantro Lime Rice is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Chicken With Cilantro Lime Rice is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cilantro Lime Rice (Water, Long Grain White Rice (Enriched With Iron, Niacin, Thiamine Mononitrate, Folic Acid), Pasteurized Lime Juice, Canola Oil, Cilantro, Salt), White Chicken Meat (With Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes: Potato Starch, Corn Starch, Cellulose), Tomatoes (With Salt, Citric Acid, Calcium Chloride), Tomatoes, Black Beans (With Water, Salt, Ferrous Gluconate), Corn, Contains Less Than 2% Of: Onions, Green Onion, Green Chile Peppers (With Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Peppers, Jalapeno Peppers (With Water, Vinegar, Salt, Sugar, Vegetable Oil (Corn Or Safflower), Calcium Chloride, Spices), Cilantro, Pasteurized Lime Juice, Salt, Black Pepper, Garlic, Onion Powder, Garlic Powder.