Saltie Public Food Database

Shrimp Fries

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Brand Seapak
UPC Code 041322136626
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 oz (85g)
oz
Calories 230
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 840mg 37%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Shrimp Fries are 35% in carbs, 43% in fat, and 23% in protein.

carbs: 35%
fat: 43%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Fries is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Fries is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Bleached Wheat Flour, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soy Protein Product (Soy Protein Isolate, Magnesium Oxide, Zinc Oxide, Niacinamide, Iron As Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride [B6], Thiamine Mononitrate, Riboflavin), Yellow Corn Flour, Salt, Contains 2% Or Less Of Each Of The Following: Citric Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methycellulose, Modified Cornstarch, Natural Flavor, Paprika Oleoresin, Powdered Cellulose, Sodium Bisulfite (As A Preservative), Sodium Alginate, Sugar, Whey Powder, Yeast.

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