Rice And Artichokes

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Brand Mi Garba

UPC Code 8001246095180

Data Source USDA

Nutrition Facts

Serving Sizes 150g

Calories 270

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 650mg 28%

Total Carbohydrate 38g 14%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Rice And Artichokes are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Rice And Artichokes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice And Artichokes is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Milk, Water, Artichokes, Tomato Pulp, Cream, Extra Virgin Olive Oil, Onion, Grana Padano Pdo Cheese (Milk, Salt, Rennet. It Contains Lysozyme From Egg), Salt, Parsley, Yeast Extract, Carrot, Sunflower Seed Oil, Garlic, Black Pepper.