Fudge Chocolate Premium Creme Filled Cookies

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Brand Dare

UPC Code 055653111054

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (39g)

Calories 190

Total Fat 9g 12%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Fudge Chocolate Premium Creme Filled Cookies are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Chocolate Premium Creme Filled Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Chocolate Premium Creme Filled Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Hydrogenated Coconut Oil, Palm And Canola Oils), Cocoa (Processed With Alkali), Contains 2% Or Less Of: High Fructose Corn Syrup, Whey (A Milk Ingredient), Corn Starch, Salt, Unsweetened Chocolate, Leavening (Baking Soda, Ammonium Bicarbonate), Soy Lecithin, Natural Flavor, Color (Containing Caramel).