Rice And Porcini Mushrooms

🍄

Brand Mi Garba

UPC Code 8001246209303

Data Source USDA

Nutrition Facts

Serving Sizes 150g

Calories 240

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 600mg 26%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Rice And Porcini Mushrooms are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%

fat: 30%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rice And Porcini Mushrooms is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice And Porcini Mushrooms is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice (34%), Water, Porcini Mushrooms (11%) (Boletus Edulis And Its Group), Cream, Extra Virgin Olive Oil, Onion, Milk, Grana Padano Pdo Cheese (Milk, Salt, Rennet. It Contains Lysozyme From Egg), Salt, Parsley, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Palm Oil, Lactose, Yeast Extract, Dried Boletus Mushrooms (Boletus Edulis And Its Group), Artificially Flavor, Mushrooms (Boletus Luteus), Tomato, Garlic, Caramel.