Saltie Public Food Database

Spicy Beef Ramen Soup

🌶️
UPC Code 815677022091
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/53 g
Serving Size 53g
g
Calories 230
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 4mg 1%
Sodium 758mg 33%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Spicy Beef Ramen Soup are 60% in carbs, 27% in fat, and 14% in protein.

carbs: 60%
fat: 27%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Beef Ramen Soup is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Beef Ramen Soup is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Chicken Fat*, Organic Sunflower Oil, Yeast Extracts, Organic Sugar, Chili Pepper*, Natural Flavors, Sea Salt, Organic Potato Starch, Chicken Broth*, Garlic*, Cream Powder (Milk), Kombu Seaweed*, Organic Wheat Gluten, Beef Extract*, Mushroom*, Spices, Onion*, Pea Protein Isolate*, Soy Sauce* (Soybeans, Salt), Green Onion*, Cabbage*, Paprika (Color), Sesame Seed Oil.

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