Saltie Public Food Database

Creamy Peanut Butter Filled Pretzel Nuggets

🥜
Brand Quinn
UPC Code 856369004834
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Size 42g
g
Calories 170
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Creamy Peanut Butter Filled Pretzel Nuggets are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%
fat: 25%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Peanut Butter Filled Pretzel Nuggets is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Peanut Butter Filled Pretzel Nuggets is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Dry Roasted Peanuts, Sugar, Salt), Tapioca Starch, Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Organic Palm Oil, Banana Flour, Peanuts, Organic Cane Sugar, Salt, Apple Cider Vinegar, Xanthan Gum, Sea Salt, Baking Soda, Vitamin E (For Freshness), Sunflower Lecithin

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