Vegetarian Vegetable Ramen Soup
🍜
UPC Code
081567702163
Data Source
USDA
Package Weight
1.9 oz/54 g
Serving Size
54g
Calories
200
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
788mg
34%
Total Carbohydrate
37g
13%
Dietary Fiber
0g
0%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 54 g of Vegetarian Vegetable Ramen Soup are
73% in carbs, 11% in fat, and 16% in protein.
carbs:
73%
fat:
11%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Vegetable Ramen Soup is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Vegetable Ramen Soup is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Ramen (Organic Wheat Flour, Organic Potato Starch, Sea Salt), Vegetables* (Cabbage, Chili Pepper, Garlic, Mushroom, Kombu Seaweed, Onion), Natural Flavors, Yeast Extracts, Organic Oils (Organic Sunflower Oil, Organic Sesame Oil), Organic Potato Starch, Miso (Soybeans, Rice)*, Organic Cane Sugar, Sesame Flour, Pea Protein.
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