Saltie Public Food Database

Soup, Savory Miso Ramen

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UPC Code 081567702132
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/61 g
Serving Size 61g
g
Calories 230
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 1080mg 47%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 61 g of Soup, Savory Miso Ramen are 65% in carbs, 20% in fat, and 16% in protein.

carbs: 65%
fat: 20%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Savory Miso Ramen is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Savory Miso Ramen is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Miso Powder* (Organic Soybeans, Cultured Rice [Rice, Aspergillus Oryzae], Salt), Organic Sunflower Oil, Chicken Fat*, Sea Salt, Chicken Broth*, Yeast Extract, Natural Flavor, Organic Wheat Gluten, Organic Lecithin (Soy Or Sunflower), Chicken*, Fermented Soybean Sauce* (Soybeans, Wheat), Seaweed* (Wakame And Kombu), Mushrooms, Onion*, Garlic*, Cabbage*, Spice.

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