Saltie Public Food Database

Soup, Vegetarian Kimchi Ramen

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UPC Code 081567702101
Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/64 g
Serving Size 64g
g
Calories 240
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 992mg 43%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Soup, Vegetarian Kimchi Ramen are 70% in carbs, 15% in fat, and 15% in protein.

carbs: 70%
fat: 15%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Vegetarian Kimchi Ramen is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Vegetarian Kimchi Ramen is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Starch, Organic Sunflower Oil, Natural Flavors, Yeast Extract, Miso Powder* (Organic Soybeans, Cultured Rice [Rice, Aspergillus Oryzae], Salt), Organic Sugar, Sea Salt, Chili Pepper*, Organic Wheat Gluten, Organic Lecithin (Soy Or Sunflower), Garlic*, Soy Sauce Powder* (Soybeans, Wheat), Organic Sesame Oil, Seaweed*, Spices, Onion*, Green Onion*.

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