Fried Garlic Chicken Ramen Soup
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UPC Code
815677022022
Data Source
USDA
Package Weight
2.2 oz/63 g
Serving Size
63g
Calories
260
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
1100mg
48%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 63 g of Fried Garlic Chicken Ramen Soup are
58% in carbs, 27% in fat, and 15% in protein.
carbs:
58%
fat:
27%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Fried Garlic Chicken Ramen Soup is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fried Garlic Chicken Ramen Soup is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Unbleached Wheat Flour, Chicken Broth*, Organic Sunflower Oil, Chicken Fat*, Sea Salt, Natural Flavors, Organic Potato Starch, Garlic*, Yeast Extract, Chicken*, Organic Sugar, Organic Wheat Gluten, Soy Sauce* (Soybeans, Wheat, Salt), Organic Sesame Oil, Green Onion*, Cabbage*, Mushroom*.
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