Sausage & Cheese Sandwiches

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Brand Bob Evans

UPC Code 075900005448

Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544 g

Serving Sizes 2 sandwiches (91g)

sandwiches

Calories 290

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 670mg 29%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Sausage & Cheese Sandwiches are 23% in carbs, 62% in fat, and 15% in protein.

carbs: 23%

fat: 62%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Cheese Sandwiches is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Cheese Sandwiches is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sausage (Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate, Caramel Color), Mini Bun, (Enriched Wheat Flour [Wheat Flour, Niacin, Iron. Thiamin, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Salt, Wheat Gluten, Calcium Propionate, Monoglycerides, Propionic Acid, Phosphoric Acid, Enzymes), Pasteurized Process Cheddar Cheese (Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Citrate, Cream. Sodium Phosphates, Salt, Sorbic Acid [Preservative), Annatto And Paprika [Color]).