Saltie Public Food Database

Peppermint Stick Wellness Bar

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Brand Millville
UPC Code 041498286958
Data Source USDA

Nutrition Facts

Package Weight 10.14 oz/288 g
Serving Sizes 1 bar (48g)
bar
Calories 180
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Sugars 10g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peppermint Stick Wellness Bar are 56% in carbs, 28% in fat, and 16% in protein.

carbs: 56%
fat: 28%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Stick Wellness Bar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Stick Wellness Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Cocoa Crisps [Isolated Soy Protein, Cocoa Powder Processed With Alkali, Tapioca Starch], Organic Soy Pieces, Organic Soy Flour, Organic Soy Crisps [Organic Soy Flour, Organic Tapioca Starch]), Organic Brown Rice Syrup, Organic Toasted Oats (Organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), White Chocolate Flavored Coating (Cane Sugar, Cocoa Butter, Whole Milk Powder Whey Powder, Sunflower Lecithin, Natural Flavor) Organic Cane Syrup, Organic Sunflower Oil, Organic Agave Inulin, Organic Glycerin, Organic Cocoa Powder (Processed With Alkali), Cookie Pieces (Sugar, Rice Flour, Cocoa, Sunflower Oil, Salt), Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Flax Lignans, Natural Flavor, Sea Salt. Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide.

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