Saltie Public Food Database

Breakfast Bakes, Bacon, Egg, Cheese & Hash Browns

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Brand Bob Evans
UPC Code 075900006384
Data Source USDA

Nutrition Facts

Package Weight 56 oz/3.5 lbs/1.59 kg
Serving Sizes 1 patty (99g)
patty
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 51mg 17%
Sodium 150mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Breakfast Bakes, Bacon, Egg, Cheese & Hash Browns are 49% in carbs, 37% in fat, and 14% in protein.

carbs: 49%
fat: 37%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Bakes, Bacon, Egg, Cheese & Hash Browns is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Bakes, Bacon, Egg, Cheese & Hash Browns is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shredded Potatoes: Potatoes, Dextrose, Disodium Pyrophsphate (To Maintain Color), Potassium Sorbate (To Protect Flavor), Scramble Egg: Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (Pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Annatto (Color), Artificial Color, Onions, Water, Bacon Pieces: Cured With Water, Salt, Sugar, Sodium Ascorbate, Sodium Nitrite, Soybean Oil, Modified Food Starch, Dried Potato Flakes, Salt, Modified Cellulose Gum, Egg White Powder, Spice, Cheese Powder, Onion Powder, Xanthan Gum, Guar Gum, Spice Extract, Bacon Type Flavor: Pork Flavor (Contains Hickory Smoke Flavor, Mono And Diglycerides, Disodium Inosinate And Guanylate, Xanthan Gum), Bacon Fat, Salt.

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