Saltie Public Food Database

Bacon & Potatoes Bowls

🥔
Brand Bob Evans
UPC Code 075900005929
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 1 bowl (311g)
bowl
Calories 411
Total Fat 21g 27%
Saturated Fat 10g 50%
Cholesterol 249mg 83%
Sodium 1520mg 66%
Total Carbohydrate 19g 7%
Dietary Fiber 0.9g 3%
Sugars 4g
Protein 33.9g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Bacon & Potatoes Bowls are 19% in carbs, 47% in fat, and 34% in protein.

carbs: 19%
fat: 47%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Potatoes Bowls is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Potatoes Bowls is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Lowfat Milk (Vitamin A Palmitate, Vitamin D3 Added), Whole Eggs, Diced Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate To Maintain Color, Potassium Sorbate To Protect Flavor), Cholesterol Free Precooked Eggs (Egg Whites, Modified Food Starch, Xanthan Gum, Artificial Flavor, Annatto [Added For Color]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Precooked Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Contains 2% Or Less Of The Following: Modified Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Lemon Juice (Water, Concentrated Lemon Juice), Black Pepper.

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