Saltie Public Food Database

Beef & Bean Burrito

🌯
Brand Tina's
UPC Code 079606010256
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 burrito (113g)
burrito
Calories 330
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 370mg 16%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Beef & Bean Burrito are 44% in carbs, 44% in fat, and 11% in protein.

carbs: 44%
fat: 44%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Bean Burrito is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Bean Burrito is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Vegetable Oil (Soybean, Canola And/or Corn Oil), Contains 2% Or Less: Textured Vegetable Protein, Tomato Paste, Spices, Jalapeno Puree (Jalapeno Peppers, Water, Citric Acid), Garlic Powder, Chili Pepper, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Food Starch, Onion, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika.

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