Dried Cranberries & Honey Roasted Pecans
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UPC Code
713733229944
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 tbsp (10g)
Calories
45
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Dried Cranberries & Honey Roasted Pecans are
61% in carbs, 39% in fat, and 0% in protein.
carbs:
61%
fat:
39%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Cranberries & Honey Roasted Pecans is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Cranberries & Honey Roasted Pecans is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Honey Roasted Pecans (Pecans, Honey Powder [Sugar, Wheat Starch, Honey], Maltodextrin, Xanthan Gum, Canola Oil, Sugar, Sea Salt).
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