Smoked Turkey Avocado Jalapeno Cornbread

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Brand Dierbergs Kitchen

UPC Code 023933300962

Data Source USDA

Nutrition Facts

Package Weight 10 oz

Serving Sizes 1 sandwich (324g)

sandwich

Calories 784

Total Fat 34.3g 44%

Saturated Fat 4.1g 21%

Cholesterol 68mg 23%

Sodium 1650mg 72%

Total Carbohydrate 82g 30%

Dietary Fiber 4.5g 16%

Sugars 11.9g

Protein 35.6g 71%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Smoked Turkey Avocado Jalapeno Cornbread are 42% in carbs, 40% in fat, and 18% in protein.

carbs: 42%

fat: 40%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Turkey Avocado Jalapeno Cornbread is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Turkey Avocado Jalapeno Cornbread is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornbread (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour], Water, Yellow Cornmeal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Wheat Gluten, Yeast, Sugar, Honey, Soy Oil, Jalapeno, Salt, Calcium Propionate, Dough Improver [Malted Wheat Flour, Enzymes, 2% Or Less Ascorbic Acid], Calcium Sulfate, Enzymes), Turkey (Breast, Broth, Honey, 2% Or Less Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite, Nat Smk Flvr), Guacamole Spread (Mayo [Soybean Oil, Water, Egg, Vinegar, Sugar, Salt, Mustard Flour, Garlic & Onion Powders, Spice, Edta), Avocado, Lime Jc, Cilantro, Jalapeno, Onion, Salt, Garlic, Ascorbic Acid), Bell Pepper, Spinach, Red Onion.