Apple Blueberry Fruit & Yogurt Blend Pouches

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Brand H-e-b

UPC Code 041220814145

Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/360 g

Serving Size 90g

Calories 60

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Apple Blueberry Fruit & Yogurt Blend Pouches are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Blueberry Fruit & Yogurt Blend Pouches is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Blueberry Fruit & Yogurt Blend Pouches is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree, Organic Banana Puree, Organic Whole Milk Greek Yogurt (Heat Treated After Culturing), Organic Blueberry Puree, Organic Lemon Juice Concentrate, Organic Natural Flavors, Ascorbic Acid (To Maintain Color).