Saltie Public Food Database

Seasoned Fully Cooked Shredded Chicken

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Brand H-e-b
UPC Code 041220918591
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 85g
g
Calories 140
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 90mg 30%
Sodium 540mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Seasoned Fully Cooked Shredded Chicken are 3% in carbs, 24% in fat, and 73% in protein.

carbs: 3%
fat: 24%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Fully Cooked Shredded Chicken is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Fully Cooked Shredded Chicken is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Seasoning (Salt, Sugar, Cooked Chicken, Chicken Broth, Natural Flavor, Garlic, Onion, Citric Acid), Rosemary Extract.

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