This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (Water, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Romano Cheese (Pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes), Alfredo Flavor Base (Parmesan Cheese [Milk, Cultures, Salt, Enzymes] And Romano Cheese [Milk, Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Modified Food Starch, Flavor (Parmesan Cheese [Milk Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Romano Type Cheese Blend (Granular And Romano Cheese From Cow's Milk [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Water, Salt, Lactic Acid, Sodium Citrate), Whey, Butter Concentrate (Butter [Cream, Salt], Flavor), Xanthan Gum, Natural Parmesan Cheese Type Flavor (Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Natural Flavors, And Coconut Oil), Food Starch-modified And Lactic Acid, Natural Parmesan Cheese Type Flavor (Salt, Autolyzed Yeast Extract, Maltodextrin [Potato], Natural Flavor, Coconut Oil), Spice, Yeast Extract, Spices, Citric Acid), Vegetables (Red And Yellow Bell Peppers, Peas).