Saltie Public Food Database

Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce

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UPC Code 043000082614
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1 cup (228g)
cup
Calories 219
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 21mg 7%
Sodium 629mg 27%
Total Carbohydrate 36.9g 13%
Dietary Fiber 3g 11%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce are 69% in carbs, 15% in fat, and 17% in protein.

carbs: 69%
fat: 15%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Filled Pasta (Water, Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [Pasteurized Whey, Milk Fat, Milk], Bread Crumbs [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast], Eggs, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices); Sauce (Water, Tomatoes In Tomato Juice, Tomato Paste, Carrot Puree, Red Pepper Puree, Onions, Contains 2 Percent Or Less Of Butter [Cream, Salt], Corn Starch, Cream, Dried Garlic, Dried Onion, Extra Virgin Olive Oil, Garlic, Locust Bean Gum, Natural Flavors [Contains Mustard], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Yeast Extract); Zucchini, Squash, Onions, Red Peppers.

Also by O, That's Good!

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