Sour Cream & Chive Mashed Potatoes

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Brand O, That's Good!

UPC Code 043000079966

Data Source USDA

Nutrition Facts

Serving Sizes 4.5 oz (126g)

Calories 110

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 520mg 23%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Sour Cream & Chive Mashed Potatoes are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%

fat: 25%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Chive Mashed Potatoes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Chive Mashed Potatoes is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Cauliflower, Milk, Cream, Skim Milk, Contains Less Than 2% Of Salt, Onion Puree, Milk Protein Concentrate, Cultured Dextrose, Cultured Skim Milk, Chives*, Onions*, Citric Acid, Buttermilk*, Spices, Gelatin, Cultures, Nisin Preparation (To Protect Quality).