White Chicken Chili Soup With A Twist Of Cauliflower

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Brand O, That's Good!

UPC Code 043000083680

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 package (453g)

package

Calories 190

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 18mg 6%

Sodium 689mg 30%

Total Carbohydrate 25g 9%

Dietary Fiber 8.2g 29%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of White Chicken Chili Soup With A Twist Of Cauliflower are 54% in carbs, 22% in fat, and 24% in protein.

carbs: 54%

fat: 22%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of White Chicken Chili Soup With A Twist Of Cauliflower is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chicken Chili Soup With A Twist Of Cauliflower is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Navy Beans, Cooked Seasoned Chicken White Meat (Chicken White Meat, Water, Rice Starch, Salt), Cauliflower Puree, Onions, Cooked Great Northern Beans (Water, Northern Beans, Salt), Green Chile Peppers (Green Chiles, Salt, Citric Acid, Calcium Chloride), Sour Cream (Milk, Cream, Cultured Skim Milk, Nonfat Dry Milk Solids, Gelatin), Crushed Tomatillos (Tomatillos, Citric Acid), Red Peppers, Contains Less Than 2% Of Roasted Vegetable Base (Carrots, Onions, Celery, Garlic, Dextrose, Salt, Onion Powder, Canola Oil, Natural Flavor), Modified Cornstarch, Roasted Poblano Chile Peppers, Canola Oil, Cultured Dextrose*, Salt, Garlic, Spices, Hot Sauce (Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum, Garlic), Lime Juice Concentrate, Cilantro, Yeast Extract, Chipotle Chili Pepper, Nisin Preparation*.