This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono-and Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate), Vegetable Shortening (Palm Oil, Fractionated Palm Oil), Milk, Dextrose, High Fructose Corn Syrup, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Whole Eggs, Contains Less Than 2% Of Each Of The Following: Yeast, Mono-and Diglycerides, Whey, Skim Milk, Food Starch-modified, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono-and Diglycerides, Artificial Flavor, Vitamin A Palmitate), Defatted Soy Flour, Dextrin, Palm Oil, Wheat Starch, Salt, Xanthan Gum, Corn Starch, Corn Syrup, Milk Protein Concentrate, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Sodium Carboxymethylcellulose, Maltodextrin, Soybean Oil, Cheese Culture, Potassium Sorbate Preservative, Propylene Glycol, Degerminated Yellow Corn Flour, Calcium Carbonate, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Sherry Wine, Phosphoric Acid, Agar-agar, Wheat Flour, Carob Bean Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid Preservative, Natural And Artificial Flavors, Calcium Sulfate, Beta-apo-8'-carotenal Color, Titanium Dioxide Color, Ammonium Sulfate, Invert Sugar, Sorbitan Monostearate, Turmeric Oleoresin Color, Enzymes, Soy Lecithin, Tocopherols Preservative, Paprika Oleoresin Color, Ascorbic Acid Preservative, Glyceryl Monooleate, High Oleic Sunflower Oil, Caramel Color, Polysorbate 60.