Heat! Habanero & Blue Cheese Flavored Cheese Sticks Snack

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Brand Humpty Dumpty

UPC Code 059119206957

Data Source USDA

Nutrition Facts

Serving Sizes 19 sticks (28g)

sticks

Calories 150

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 sticks of Heat! Habanero & Blue Cheese Flavored Cheese Sticks Snack are 34% in carbs, 64% in fat, and 3% in protein.

carbs: 34%

fat: 64%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Heat! Habanero & Blue Cheese Flavored Cheese Sticks Snack is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heat! Habanero & Blue Cheese Flavored Cheese Sticks Snack is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Canola And/or Sunflower Oil, Whey Powder, Salt, Sugar, Buttermilk, Contains Two Percent Or Less Of: Maltodextrin, Cheddar Cheese (Milk, Culture, Salt, Calcium Chloride, Enzymes), High Oleic Sunflower Oil, Yeast Extract, Spices, Onion Powder, Dextrose, Torula Yeast, Natural Flavor, Garlic Powder, Whey Protein Concentrate, Citric Acid, Tapioca Dextrin, Lactic Acid, Calcium Lactate, Disodium Phosphate, Oleoresin Paprika (Color).