Raspberry Pear Organic Whole Milk Yogurt
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UPC Code
052159701215
Data Source
USDA
Package Weight
1.5 lbs/680 g
Serving Sizes
4 oz (113g)
Calories
99
Total Fat
3.5g
4%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
60mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Raspberry Pear Organic Whole Milk Yogurt are
50% in carbs, 33% in fat, and 17% in protein.
carbs:
50%
fat:
33%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Pear Organic Whole Milk Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Pear Organic Whole Milk Yogurt is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Raspberry Puree, Organic Pear Puree, Pectin, Organic Fruit And Vegetable Juice Concentrates (For Color), Natural Flavor, Vitamin D3.
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