Saltie Public Food Database

Chocolate Babka

🍫
UPC Code 041498311704
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.111 pastry (56g)
pastry
Calories 260
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 95mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 pastry of Chocolate Babka are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Babka is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Babka is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached And Unbromated Enriched Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Soybean And/or Canola Oil, Eggs, Sugar, Cocoa (Processed With Alkali), Filtered Water, Chocolate Liquor, Orange Juice, Tofu (Organic Whole Soybeans, Water, Calcium Sulfate), Invert Sugar, Yeast, Natural Flavors (Vanilla Extract, Orange Extract, Ground Cinnamon), Glucose Syrup, Mono And Diglycerides, Salt, Agar, Pectin, Soy Lecithin, Citric Acid, Xanthan Gum, Guar Gum, Enzymes, Gum Arabic, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier]).

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