Dutch Apple Pie
🍎
UPC Code
4099100009576
Data Source
USDA
Serving Sizes
0.2 pie (136g)
Calories
450
Total Fat
22g
28%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
57.9g
21%
Dietary Fiber
2g
7%
Sugars
26.9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pie of Dutch Apple Pie are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dutch Apple Pie is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dutch Apple Pie is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Sugar, Water, Margarine (Canola Oil, Palm And Palm Kernel Oil, Water, Salt, Contains 2% Or Less Of Each: Monoglycerides, Sunflower Lecithin, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Annatto And Turmeric Extract [For Color], Sodium Benzoate [Preservative], Vitamin A Palmitate, Vitamin D3), Brown Sugar, Food Starch-modified, Salt, Dextrose, Cinnamon, Sodium Propionate (Preservative), Potassium Sorbate, Nutmeg, Natural Flavor.
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