Saltie Public Food Database

Dutch Apple Pie

🍎
UPC Code 4099100009576
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pie (136g)
pie
Calories 450
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 57.9g 21%
Dietary Fiber 2g 7%
Sugars 26.9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Dutch Apple Pie are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Apple Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Apple Pie is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Sugar, Water, Margarine (Canola Oil, Palm And Palm Kernel Oil, Water, Salt, Contains 2% Or Less Of Each: Monoglycerides, Sunflower Lecithin, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Annatto And Turmeric Extract [For Color], Sodium Benzoate [Preservative], Vitamin A Palmitate, Vitamin D3), Brown Sugar, Food Starch-modified, Salt, Dextrose, Cinnamon, Sodium Propionate (Preservative), Potassium Sorbate, Nutmeg, Natural Flavor.

Also by Village Bakery

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