Saltie Public Food Database

Mini Frosted Cupcakes, Pumpkin Spice

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UPC Code 041498304904
Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/275 g
Serving Sizes 3 cupcakes (69g)
cupcakes
Calories 280
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Mini Frosted Cupcakes, Pumpkin Spice are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Frosted Cupcakes, Pumpkin Spice is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Frosted Cupcakes, Pumpkin Spice is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Pumpkin Cream Cheese Filling (Water, Corn Syrup Pumpkin Puree, Food Starch-modified, Cream Cheese (Milk, Cream, Nonfat Dry Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Fractionated Palm Kernel Oil, Natural Flavor, Caramel Color, Xanthan Gum, Lactic Acid, Potassium Sorbate (Preservative), Salt, Spice, Locust Bean Gum, Carrageenan), Soybean And/or Canola Oil, Cream Cheese (Cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Oil Shortening (Canola Oil, Palm Oil Fractionated Palm Oil, Palm Kernel Oil, Mono And Diglycerides, Polysorbate 60, Water Pumpkin Puree, Food Starch-modified, Whey (Milk), Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Wheat Gluten, Salt, Spice, Color (Beta Carotene), Natural And Artificial Flavor, Datem, Potassium Sorbate (Preservative).

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