Meatless Be'f Gardein Plant-based Be'f With Vegetables Prepared In A Golden Flaky Crust With Gravy Pot Pie
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UPC Code
021131507015
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (200g)
Calories
450
Total Fat
25g
32%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Meatless Be'f Gardein Plant-based Be'f With Vegetables Prepared In A Golden Flaky Crust With Gravy Pot Pie are
40% in carbs, 51% in fat, and 10% in protein.
carbs:
40%
fat:
51%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Meatless Be'f Gardein Plant-based Be'f With Vegetables Prepared In A Golden Flaky Crust With Gravy Pot Pie is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meatless Be'f Gardein Plant-based Be'f With Vegetables Prepared In A Golden Flaky Crust With Gravy Pot Pie is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Water, Gardein Beefless Bites (Water, Vital Wheat Gluten, Soy Protein Isolate, Onions, Canola Oil, Yeast Extract, Contains 2% Or Less Of: Methylcellulose, Malt Extract [Malted Barley, Water], Distilled Vinegar, Onion Powder, Garlic Powder, Ancient Grain Flour [Khorasan Wheat, Amaranth, Millet, Quinoa], Sugar, Natural Flavors, Potato Starch, Salt, Spices, Pea Protein), Potatoes (Potatoes, Calcium Chloride), Carrots, Modified Corn Starch, Contains 2% Or Less Of: Celery, Yeast Extract, Onions, Tomato Paste, Sugar, Onion Powder, Spices, Salt, Potassium Chloride, Natural Flavors, Methylcellulose, Caramel Color. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.
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